Join
our classes at the Artistic
Body Movement Studio
located on Cooper in the Cooper-Young Neighborhood!
What’s got exercise enthusiasts from coast-to-coast,
and around the world, exhaling one-word exclamations? Nia,
that’s what! Health and fitness clubs everywhere are
embracing The Nia Technique, the revolutionary body*mind
fitness and lifestyle program. If you’re searching
for something to stimulate you, motivate you, and inspire
you to revolutionize your workout, look no further. This
gentle, graceful, and powerful cardiovascular movement focuses
on awakening and empowering your physical, mental, emotional,
and spiritual selves. Integrating Western dance modalities
such as modern, jazz, and Duncan dance, with eastern martial
arts such as tai chi, Aikido, and tai-kwon-do, Nia also
incorporates the powerful, conscious postures of Yoga. This
systemic, exhilarating, non-impact aerobic workout is ideal
for all ages and fitness levels.
Now
you can taste the sweet sensation of Nia right here in the
Mid-South.....
To
learn more about Nia Technique, go to www.nianow.com
.
